NAVAL SPECIAL WARFARE CENTER Standards Based SEAL Training

NAVAL SPECIAL WARFARE CENTER Standards Based SEAL Training

NAVAL SPECIAL WARFARE CENTER Standards Based SEAL Training Agenda SEAL Production Process Preparation Training NSW Prep Course; Great Lakes BUD/S Orientation BUD/S Standards Overview of Student Loss by type and phase of training SEAL Development Total Timeline Initial Training: 61wks NSWCEN ATC NSWCEN BTC NSW Prep

8 wks NSWG TRADET DEPLOY BUD/S JUMP/ SERE SQT PRODEV 27 wks 7 wks 19 wks 6-8 months ULT

6 months SIT 4-6 months 2.5 years of training until 1st deployment Basic Training: SEAL Pipeline NSW Prep COI - 8 weeks Basic Underwater Demolition/SEAL Training (BUD/S) - 27 weeks Navy Parachute Course - 4 weeks

NSW SERE Level C - 10 days (NSWCEN Developing in house Curriculum/MARSOC Model) Junior Officer Training Course - 5 weeks SEAL Qualification Training (SQT) - 19 weeks Cold Weather / MAROPS Close Quarters Combat / Combat Shooting Land Warfare Combat Swimmer 61 weeks total NSW Prep. Course Progression - 2 Senior Enlisted SEALs and Blackwater Coaches

- Focus on Physical Preparation Check-in 1 week Conditioning 4-8 weeks Max 12 weeks Admin PT groups by ability level Assessment Daily academic instruction MED Clear Progress carefully tracked Course Intro Test & Transfer Exit Standards PST Review Board Ship to Coronado The BUDS Class begins to form here. BUD/S

Orientation 3 weeks Coronado CA NSW Prep Course Standards EXIT STANDARD ABILITY ASSESSMENT - At check-in - Assesses each students fitness lvl - Placement into PT groups - Must be met to ship to NSWCEN - Failure results in a roll to the next class or a drop from training. 500 yd swim no fins 10 min break 1000 Yd Swim - 20:00 min. (fins)

10 min break Max push-ups (2 mins) 2 min break Push-ups - 70 Minimum (2 mins) 2 min break Max sit-ups (2 mins) 2 min break Sit-ups - 60 Minimum (2 mins) 2 min break Max pull-ups

20 min break Pull-ups - 10 Minimum 20 min break 1.5 mile run (running shoes/long pants) 4 Mile Run - 31:00 min (running shoes / trousers) Review Board / FINAL PST BUD/S Orientation Schedule Onboard NSWCEN Coronado, CA -

Focused on Transitioning NSW Prep SEAL Candidate to BUD/S skills and physical standards - No BUD/S-like harassment - True Senior Enlisted Mentorship and Skills Development Week 1: Admin/Check-in - Equipment Issue / Administrative INDOC - Initial Run (x2) and Initial O Course (x2) Week 2: Orientation week - Learn the routine, skills and standards - Practice skills required for BUD/S entry - safe student learning and practical of high-risk evolutions Week 3: Test week - BUD/S entry standards (Run/Swim/OCourse) Orientation Exit Standards Standard PST: 500 yd swim 12:30, 42x Pushups, 50x Sit-ups,

6x Pull-ups, 1.5 mile run 11:30 4 Mile Timed Run: 1.5 nm Bay Swim: Obstacle Course: 33:00 65:00 15:00 Additional Skills tested, ONLY for student self gauging Survival Swim Knot Tying Drown-proofing 25m U/W Swim 1st Phase Schedule; 7 WKS Weeks 1-3: Conditioning and Physical Training - Aquatics Skills Practice - Physical Training and Conditioning Run - Tested timed events (Run/Swim/OCourse) - Unit integrity/Teamwork Training - Log PT - Inflatable Boat Small Training Week 4: HELLWEEK

- Sunday PM to Friday AM Week 5: Recovery Week / Skills Week Weeks 6-7: Hydro Recon and water skills test week 1st Phase Standards Must pass 50% of each type timed event Physical Evolutions 4 Mile Timed Run: 2 Mile Ocean Swim: Obstacle Course: 32:00 85:00 13:00 B.O. progression 33:00 1.5nm 65:00 15:00 HELLWEEK completion Pass/Fail Completion Water Evolutions: - Underwater knot tying, - 50M underwater swim,

- drown proofing, - life saving Written Tests Nautical Charts & 1st Phase Final 2nd Phase Schedule; 8 WKS Week 1: Dive physics and medicine Week 2: SCUBA charging, Dive safety, Diving Skills Week 3: Open Circuit Qualification and Competency Week 4: Open Circuit, Open Water Diving Week 5: Closed Circuit (CC) Qualification Week 6-7: CC Combat Swimmer Skills - Proficiency Week 8: Combat Swimmer FTX 1&2 2nd Phase Standards Physical Evolutions Progression 4 Mile Timed Run: 31:00 32:00 2 Mile Ocean Swim: 80:00 85:00 Obstacle Course: 11:00 / 10:3013:00 10:30 Pass/Fail Completion Diving/Water Evolutions: - Tank Treading Water - Open Circuit Competency - Closed Circuit Competency

- 3.5 nm Swim - 5.0 nm Swim Written Tests - Diving Medicine - Diving Physics 3rd Phase Schedule; 9 WKS Week 1-2 : Intro to Land Warfare and Land Navigation Week 3: Rope Insertion Training / Transit to SCI Week 4: Pistol Training/Qualification Week 5: Demolitions Training Week 6: Long Rifle and Machine Gun Training/Qual Week 7: Small Unit Tactics (Raids/Immediate Action Drills) Week 8: Small Unit Field Training Exercises Week 9: Admin and Graduation 3rd Phase Standards Physical Evolutions 4 Mile Timed Run: 2 Mile Ocean Swim: Obstacle Course: 30:00 75:00

10:00 Progression 31:00 80:00 10:30 Pass/Fail Completion Land Warfare Evolutions: - Land Nav Course - Pistol and Rifle Qualification - Demolitions Practical - Small Unit Immediate Action Drills (Officers) Written Tests - Land Navigation - Demolitions BUD/S Attrition Overview Enlisted Loss during Phase of Pipeline 2 Year average since becoming A-School (262-270) 32% 18% 17% 12%

PRETRNG INDOC 1st Phase Pre-HWK HELLWEEK POSTHWK 1% 2nd Phase DIVING 2% 3RD PHASE 0% PTRR

INDOCofPRE H HELL W POST H DIVING LAND WARFARE 35% Loss Candidates Prior to BUD/S start = 44% of total attrition prior to starting BUD/S Training BUD/S Attrition Overview Enlisted Loss by Type 80.0% 60.5% 60.0% 40.0% 6.9% 6.7%

2.7% 20.0% 0.0% Enlisted attrites 5 year historical DOR MED Perf Adm in 61% of Enlisted Students Self De-Select De-Select Only 7% of students dont meet the standards Questions

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