NAVAL SPECIAL WARFARE CENTER Standards Based SEAL Training
NAVAL SPECIAL WARFARE CENTER Standards Based SEAL Training Agenda SEAL Production Process Preparation Training NSW Prep Course; Great Lakes BUD/S Orientation BUD/S Standards Overview of Student Loss by type and phase of training SEAL Development Total Timeline Initial Training: 61wks NSWCEN ATC NSWCEN BTC NSW Prep
6 months SIT 4-6 months 2.5 years of training until 1st deployment Basic Training: SEAL Pipeline NSW Prep COI - 8 weeks Basic Underwater Demolition/SEAL Training (BUD/S) - 27 weeks Navy Parachute Course - 4 weeks
NSW SERE Level C - 10 days (NSWCEN Developing in house Curriculum/MARSOC Model) Junior Officer Training Course - 5 weeks SEAL Qualification Training (SQT) - 19 weeks Cold Weather / MAROPS Close Quarters Combat / Combat Shooting Land Warfare Combat Swimmer 61 weeks total NSW Prep. Course Progression - 2 Senior Enlisted SEALs and Blackwater Coaches
- Focus on Physical Preparation Check-in 1 week Conditioning 4-8 weeks Max 12 weeks Admin PT groups by ability level Assessment Daily academic instruction MED Clear Progress carefully tracked Course Intro Test & Transfer Exit Standards PST Review Board Ship to Coronado The BUDS Class begins to form here. BUD/S
Orientation 3 weeks Coronado CA NSW Prep Course Standards EXIT STANDARD ABILITY ASSESSMENT - At check-in - Assesses each students fitness lvl - Placement into PT groups - Must be met to ship to NSWCEN - Failure results in a roll to the next class or a drop from training. 500 yd swim no fins 10 min break 1000 Yd Swim - 20:00 min. (fins)
10 min break Max push-ups (2 mins) 2 min break Push-ups - 70 Minimum (2 mins) 2 min break Max sit-ups (2 mins) 2 min break Sit-ups - 60 Minimum (2 mins) 2 min break Max pull-ups
20 min break Pull-ups - 10 Minimum 20 min break 1.5 mile run (running shoes/long pants) 4 Mile Run - 31:00 min (running shoes / trousers) Review Board / FINAL PST BUD/S Orientation Schedule Onboard NSWCEN Coronado, CA -
Focused on Transitioning NSW Prep SEAL Candidate to BUD/S skills and physical standards - No BUD/S-like harassment - True Senior Enlisted Mentorship and Skills Development Week 1: Admin/Check-in - Equipment Issue / Administrative INDOC - Initial Run (x2) and Initial O Course (x2) Week 2: Orientation week - Learn the routine, skills and standards - Practice skills required for BUD/S entry - safe student learning and practical of high-risk evolutions Week 3: Test week - BUD/S entry standards (Run/Swim/OCourse) Orientation Exit Standards Standard PST: 500 yd swim 12:30, 42x Pushups, 50x Sit-ups,
6x Pull-ups, 1.5 mile run 11:30 4 Mile Timed Run: 1.5 nm Bay Swim: Obstacle Course: 33:00 65:00 15:00 Additional Skills tested, ONLY for student self gauging Survival Swim Knot Tying Drown-proofing 25m U/W Swim 1st Phase Schedule; 7 WKS Weeks 1-3: Conditioning and Physical Training - Aquatics Skills Practice - Physical Training and Conditioning Run - Tested timed events (Run/Swim/OCourse) - Unit integrity/Teamwork Training - Log PT - Inflatable Boat Small Training Week 4: HELLWEEK
- Sunday PM to Friday AM Week 5: Recovery Week / Skills Week Weeks 6-7: Hydro Recon and water skills test week 1st Phase Standards Must pass 50% of each type timed event Physical Evolutions 4 Mile Timed Run: 2 Mile Ocean Swim: Obstacle Course: 32:00 85:00 13:00 B.O. progression 33:00 1.5nm 65:00 15:00 HELLWEEK completion Pass/Fail Completion Water Evolutions: - Underwater knot tying, - 50M underwater swim,
- drown proofing, - life saving Written Tests Nautical Charts & 1st Phase Final 2nd Phase Schedule; 8 WKS Week 1: Dive physics and medicine Week 2: SCUBA charging, Dive safety, Diving Skills Week 3: Open Circuit Qualification and Competency Week 4: Open Circuit, Open Water Diving Week 5: Closed Circuit (CC) Qualification Week 6-7: CC Combat Swimmer Skills - Proficiency Week 8: Combat Swimmer FTX 1&2 2nd Phase Standards Physical Evolutions Progression 4 Mile Timed Run: 31:00 32:00 2 Mile Ocean Swim: 80:00 85:00 Obstacle Course: 11:00 / 10:3013:00 10:30 Pass/Fail Completion Diving/Water Evolutions: - Tank Treading Water - Open Circuit Competency - Closed Circuit Competency
- 3.5 nm Swim - 5.0 nm Swim Written Tests - Diving Medicine - Diving Physics 3rd Phase Schedule; 9 WKS Week 1-2 : Intro to Land Warfare and Land Navigation Week 3: Rope Insertion Training / Transit to SCI Week 4: Pistol Training/Qualification Week 5: Demolitions Training Week 6: Long Rifle and Machine Gun Training/Qual Week 7: Small Unit Tactics (Raids/Immediate Action Drills) Week 8: Small Unit Field Training Exercises Week 9: Admin and Graduation 3rd Phase Standards Physical Evolutions 4 Mile Timed Run: 2 Mile Ocean Swim: Obstacle Course: 30:00 75:00
10:00 Progression 31:00 80:00 10:30 Pass/Fail Completion Land Warfare Evolutions: - Land Nav Course - Pistol and Rifle Qualification - Demolitions Practical - Small Unit Immediate Action Drills (Officers) Written Tests - Land Navigation - Demolitions BUD/S Attrition Overview Enlisted Loss during Phase of Pipeline 2 Year average since becoming A-School (262-270) 32% 18% 17% 12%
INDOCofPRE H HELL W POST H DIVING LAND WARFARE 35% Loss Candidates Prior to BUD/S start = 44% of total attrition prior to starting BUD/S Training BUD/S Attrition Overview Enlisted Loss by Type 80.0% 60.5% 60.0% 40.0% 6.9% 6.7%
2.7% 20.0% 0.0% Enlisted attrites 5 year historical DOR MED Perf Adm in 61% of Enlisted Students Self De-Select De-Select Only 7% of students dont meet the standards Questions
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